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Our Services


Child Physiotherapy
fitness training physio physiotherapy auckland best clinical approach

Rehab and strengthening


Soft tissue massage

Office Desk
Video consult

Welcome to Total Body Physio, where our mission is to provide comprehensive and personalised care to help you achieve optimal health and well-being. Our dedicated team of experienced professionals is committed to delivering the highest standard of physiotherapy services, using evidence-based techniques and state-of-the-art equipment to support your recovery and rehabilitation journey.

At Total Body Physio, we understand that each individual is unique and requires a tailored approach to treatment. Our services include:

  1. Assessment: Our physiotherapists conduct thorough evaluations to determine the root cause of your pain, discomfort, or mobility issue. We gather relevant information about your medical history, lifestyle, and current concerns to create a complete picture of your needs.

  2. Diagnosis: Utilising our expertise and advanced diagnostic tools, we accurately identify the underlying issue and design a targeted treatment plan to address your specific condition.

  3. Treatment: Our evidence-based treatment methods are designed to alleviate pain, restore function, and promote overall well-being. Depending on your individual needs, your treatment plan may include massage, trigger point therapy, hot/cold therapy, manual therapy, McKenzie technique, acupuncture, dry needling, stretching, strengthening and exercise prescription.

  4. Individualised Treatments: We believe in a personalised approach to care, developing treatment plans that cater to your unique circumstances and goals. Our experienced physiotherapists work closely with you to ensure your progress is monitored, and your treatment plan is adjusted as necessary.

  5. Acupuncture and Dry Needling: Some of our physiotherapists are trained in acupuncture and dry needling, offering additional treatment options to address pain, inflammation, and muscle tension.

  6. Careway Providers: Total Body Physio is proud to be a Careway provider, participating in a new pilot program in partnership with ACC. This initiative aims to improve access to high-quality physiotherapy care for our community.

At Total Body Physio, we are dedicated to helping you achieve lasting results through professional, caring, and compassionate care. Our team is committed to supporting you every step of the way, empowering you to take control of your health and live life to the fullest. Contact us today to learn more about our services and schedule your appointment.

Common Acute Injuries We Treat

1. Sprained Ankles: Quick treatment to facilitate rapid recovery.

2. Pulled Muscles: Comprehensive rehabilitation for muscle strains.

3. Torn Ligaments: Specialised care for ligament injuries.

4. Rotator Cuff Tears: Focused physiotherapy for shoulder injuries.

5. Fracture Recovery: Speed up healing and regain function.

6. Dislocated Joints: Manage pain and improve mobility.

7. Runner’s Knee: Addressing knee pain in athletes.

8. Tennis Elbow: Targeted treatment for lateral elbow pain.

9. Whiplash: Relief and recovery from vehicular accidents.

10. Acute Back Pain: Rapid intervention for sudden back issues.


Chronic Issues We Specialise In​


1. Osteoarthritis: Non-surgical approaches to pain management.

2. Chronic Neck Pain: Long-term solutions for persistent neck pain.

3. Sciatica: Specialised treatment to alleviate nerve pain.

4. Degenerative Disc Disease: Techniques to improve spinal health.

5. Plantar Fasciitis: Alleviate persistent heel pain.

6. Carpal Tunnel Syndrome: Non-surgical interventions for wrist pain.

7. Chronic Fatigue Syndrome: Strategies to manage low energy and fatigue.

8. TMJ Disorders: Addressing jaw pain and dysfunction.

9. Scoliosis Management: Improving posture and reducing discomfort.  


Why Choose Us? -

No Referral Necessary: Start your treatment immediately; we handle ACC claims for you.

Extended Appointment Times: We never rush, ensuring a comprehensive treatment plan tailored to you.

Expert Care: Our experienced physiotherapists are dedicated to resolving and improving your conditions.

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