The McKenzie Method

The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is a system of musculoskeletal care emphasizing patient empowerment and self-treatment. Basically we're ''giving you the tools for you to help yourself"

It is evidence based assessment and management of conditions of the spine and the extremities.


The McKenzie Method Courses are taught in multiple languages across the world and started in New Zealand through a chance discovery in the 1950’s by Robin McKenzie who was a physiotherapist working in Wellington. 

Postural advice and specific individualised exercises when delivered by an MDT trained clinician enable the majority of patients to effectively self-manage their condition.

At Total Body Physio we have many trainned MDT physio's to help you. Start your Journey with Total Body Physio. We have had many very sucessful cases with this method.

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Pakuranga                09 535 1932
Flat Bush                  09 265 2323
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